Where to see Quetzals in Costa Rica

Looking through a wildlife scope at a resplendent quetzal. It's plumage is colourful and very impressive shades of red, green, iridescent blue and white.

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Seeing quetzals in Costa Rica is on many travellers’ bucket lists but is hard to accomplish. Nicknamed the jewel of the forest, these brightly coloured birds are elusive and seeing one is rare. Despite their emerald and ruby colouring, quetzals blend in well with the forest around them. We had the pleasure of seeing a resplendent quetzal in Monteverde on a guided birdwatching tour. It’s hard to know where to look for one so we’ve put this quetzal spotting guide together to give you all the information you need to know so you too can see a quetzal in Monteverde on your next trip to Costa Rica.

Time needed: 1-2 days.

When to go: During breeding season, which is between February to July.

How to go: On a guided birdwatching tour in Monteverde Cloud Forest.

Weather: Cool with rain all year round but heaviest between July to October. Average highs of 25°C (77°F) and lows of 16°C (60°F).

Language: Spanish.

Currency: Costa Rican Colón.

A unique over-the-shoulder view of a photographer as she points a camera into the tree canopy and photographs an animal.
Seeing a quetzal in Costa Rica is a bucket list activity

What is a quetzal?

A quetzal is a small, brightly coloured bird that is found in mountainous cloud forests. They are usually between 36 to 40 cm (14–16 in) tall and are known for having very long tail feathers. Quetzals are famous for their iridescent plumage which has led to them being nicknamed jewel of the forest. The colour of a quetzal depends on its sex. Males have iridescent green plumes, a red lower breast and belly, black innerwings and a white undertail. While females are duller with grey lower breasts, bellies and bills, along with bronze-green heads, and a shorter tail.

Quetzals belong to the trogon family. There are 6 types of quetzal:

  • Crested Quetzal (Pharomachrus Antisianus)
  • Golden-headed Quetzal (Pharomachrus Auriceps)
  • White-tipped Quetzal (Pharomachrus Fulgidus)
  • Resplendent Quetzal (Pharomachrus Mocinno)
  • Pavonine Quetzal (Pharomachrus Pavoninus)
  • Eared Quetzal (Euptilotis Neoxenus)

The colour of a quetzal’s tail is caused by melanin. Their feathers are actually a brown translucent colour and the melanin traps and reflects the colours of the rainforest that we then see. You can see this in the photo below where one feather appears blue-green and the other brown.

Two colourful feathers stick out of a small hole in the side of a tree. This close-up shot shows the iridescent green and blue of a Costa Rica Quetzal.
Costa Rica quetzals have long, colourful tail feathers

Where is the quetzal mainly found?

Quetzals are found throughout Central America, from southern Mexico to northwestern Panama. Countries where you can see quetzals include Mexico, Guatemala, Honduras, El Salvador, Nicaragua and Costa Rica. Costa Rica is one of the best places in the world to see the resplendent quetzal. The Resplendent Quetzal (simply Quetzal or Feníx del Bosque in Spanish) is a unique subspecies found mainly in cloud forests. Other species are also found in these biologically rich habitats, including sloths and monkeys.

Tropical plants and trees surround a metal bridge. Man with a backpack walks across and reaches the other side.
Exploring Hanging Bridges is one of the best ways to see quetzals in Costa Rica

Are there quetzals in Costa Rica?

Costa Rica is a popular ecotourism destination due to its many areas of protected habitat, which means Costa Rica has a large population of quetzals. Quetzals rear their babies in hollow holes or decaying trees. Costa Rica quetzals make their nests over 60 metres (200 ft) up in the air, often in dense cloud forests. These holes are often second-hand homes which quetzals enlarge from woodpecker and toucan nests. Due to being one of the most biodiverse areas on the planet, Costa Rica has several areas that are perfect quetzal habitats.

A close up view of the world-famous resplendent quetzal. It sits on a small mossy tree branch looking out for its mate. This colourful creature is the national bird of Guatemala.
Monteverde is one of the best places to see quetzals in Costa Rica

Where can you find a quetzal in Costa Rica?

Resplendent quetzals are altitudinal migrants, meaning they move from the slopes to the canopy of the forest annually. This migration occurs during the breeding season. Quetzals require certain conditions for nesting and foraging so are only found in very specific kinds of forested areas. Resplendent quetzals are found at altitude, between 900–3200 m (3000–10,500 ft) of elevation. They are most frequently found in humid highlands that have a moist climate and cloud-laden forests. Resplendent quetzals also inhabit areas that are incredibly biodiverse and rich in unique plants and animals. Because of this, Monteverde is one of the best places to see quetzals in Costa Rica.

A clear view out to the horizon over the green planes and forest of Monteverde.
Quetzals are found in humid, cloud forests at altitude

The Best Places To See Quetzals in Costa Rica

The best places in Costa Rica to see quetzals are in high-altitude rainforests. These can be found all over the country and we’ve compiled a list of the best spots here. Quetzals National Park (Parque Nacional Los Quetzales) is home to the famous resplendent quetzal and less than two hours’ drive from the capital, San José. Nearby, San Gerardo de Dota and the Savegre River Valley are also home to a population of quetzals. San Gerardo de Dota National Park is a tropical cloud forest and guided tours are available to explore the oak forests and birdwatch. Both these reserves are one of the best places to see quetzals in Costa Rica – it’s in the name!

Paraiso Quetzal Lodge offers mountain and forest view bungalows with hot tubs and a woody restaurant, just 15 minutes drive from Quetzales & San Gerardo de Dota National Parks.

Monteverde is one of the best places to see quetzals in Costa Rica. A popular ecotourism and adventure activity destination, there are three areas of cloud forest in Monteverde where quetzals can be found: Monteverde Cloud Forest Biological Preserve, Santa Elena Cloud Forest Reserve and Curi-Cancha Reserve. Quetzals can also be found in The Children’s Eternal Rainforest.

Read next: The 34 Best Things To Do In Monteverde

The distinct blue-green tail of a resplendent quetzal can be seen against the dark colours of a forest.
There are several places in Costa Rica where you can see quetzals

Several adventure parks in Costa Rica not only offer adrenaline activities like ziplining but also the chance to see a quetzal in their protected reserves. Often, these parks have hanging bridges (suspension bridges that allow you to look into the canopy at eyeline) which is a great way to see birds like quetzals in the canopy. Selvatura Hanging Bridges Adventure Park has a private nature reserve you can explore on a guided or self-guided walk, as well as a Canopy Ziplining Course.  Sky Adventure’s Canopy Sky Walk is another hanging bridges course that gives you the opportunity to look for quetzals. The park also has a zipline course and Aerial Sky Tram.

Other places in Costa Rica where you could see a quetzal include Cerro de la Muerte, the Poas area, Bajos del Toro and various other sites in the Talamanca Mountain range.

A boy, lying on his front with his arms out either side, ziplines over thick rainforest.
Ziplining is another fun activity that can be done in Monteverde

When to see quetzals

The best way to see a resplendent quetzal is during quetzal breeding season. At this time, quetzals are active, mating, nesting, incubating eggs and raising chicks. The time of year this happens varies depending on location. Breeding season typically lasts from March to April in Mexico, May to June in El Salvador, and March to May in Guatemala. In Costa Rica, quetzal breeding season takes place between February to July each year.

The best time to see quetzals in Costa Rica is in the middle of this season, which coincides with wild avocado and fig fruiting (some of quetzals’ favourite foods), between February and May. Outside of mating season, quetzals live on their own.

A resplendent quetzal shows off its impressively long and colourful tail from a high tree branch.
The best time to see quetzals in Monteverde is during breeding season, between February and July

When can you see quetzals in Monteverde?

The best time to see a quetzal in Monteverde is between mid-February and May, although they can be seen as late as early July. We visited Monteverde Cloud Forest in June, which was towards the end of the season. We saw one male quetzal on our birdwatching trip and felt very lucky. We also passed an empty nest and several others who hadn’t managed to see one at all.

Resplendent quetzals take turns incubating their eggs. Males sit on the nest throughout the day and females take on the duty at night. The female usually lays one to three pale blue eggs, which hatch around 17 to 19 days later. There’s a small window of opportunity throughout the year to see a quetzal in Monteverde so we’d recommend trying to time your visit in the middle of the season if you can.

A view of Arenal volcano from Mistico hanging bridges. The surrounding area is full of trees.

What is the best time of day to see the quetzal?

The best time to see a quetzal in Costa Rica is when the male and female switch incubating duties. Timing your birdwatching so you are standing near their nest at the time the male and female switch is the best way to guarantee seeing a quetzal. However, this can take a lot of patience and really only gives you two opportunities a day to see a quetzal bird out of the nest.

Quetzals feed in the midday hours. Timing your birdwatching between 10:00-14:00 can give you a better chance of seeing the changeover of incubation duties, as the female quetzal comes out to forage for food and the male quetzal heads home to incubate the eggs.

Birds are typically more active in the morning between 06:00–10:00. This is usually the quietest time in reserves and protected areas as it is before many tourists are out and about. Getting out early can maximise your chances of seeing a quetzal as they’re less likely to be scared off by other tourists making noise and you won’t miss the changeover if the male quetzal heads back early.

The best time of day to see quetzals in Costa Rica is between mid-morning to midday, but it doesn’t hurt to be out earlier. This is the most likely time a bird will emerge from the nest. We’d recommend starting the day at about 08:00 and being by the nest site by 09:00. You may have to wait a while as we did (we waited over an hour for our quetzal to emerge!), but the wait is worth it.

Lucy walks across a bridge in Costa Rica, surrounded by greenery
The best time of day to see quetzals is wen the male and female switch incubation duties

Can you find quetzals without a tour guide in Monteverde?

Monteverde quetzal guides are professional birdwatchers and wildlife guides and know all about quetzals’ habits. Taking a Guided Quetzal Tour in Monteverde will give you a better chance of spotting one and you’ll also learn a lot about the species, as well as about the cloud forest and local flora and fauna.

During breeding, quetzals use six specific vocal calls. Unless you’re an avid birder, you’re unlikely to be able to distinguish them from the other 200+ species of Costa Rican bird. Our guide immediately recognised the quetzal call so we knew when there was one close by.

The advantage of taking a tour to see quetzals is that the guide usually works for the whole nesting season, which means they know where the birds have been most commonly seen, where their nests are and when they typically come out. This maximises your chances of seeing a quetzal as you can go right to these hotspots and see if there’s anything around. The first nest our guide checked on our tour was empty so we went straight to site two, where we could see a quetzal tail and a lot of other birders waiting. If we’d been alone, there’s no guarantee we’d have stumbled upon this site, or known what to look for at all. Most guides also provide a telescope or scope to see the birds better. This is a super important piece of equipment as you’d be surprised how far away from the path a nest can be. Although quetzal photos may look close, they’ve often been taken on a long zoom lens or on a phone pointing through a telescope (known as digiscoping).

Read next: Do you need a guide for Manuel Antonio National Park?

A large cloud covers the trees of this forest. Some of the leaves have turned brown and the branches are coated with a thick layer of moss.
Taking a guided birdwatching tour is the best way to see quetzals in Costa Rica

It is not impossible to see a quetzal in Monteverde without a guide but it’s going to be much harder and you’re less likely to see one. Your only real hope is that you’ll get lucky and stumble upon a quetzal, or that you come across someone who has already found one. When there is a quetzal nest nearby, you’ll likely know from the group of birders with huge cameras and telescopes set up pointing at the nest site. It’s very plausible you could find a group like this without a guide and see a quetzal for yourself. However, if you don’t come across a group that has found a quetzal nest, you’d have to be very lucky to see one on your own.

If you are really keen to see a quetzal in Monteverde, we’d highly recommend you book a Guided Quetzal Birdwatching Tour.

A group of tourists gather round some wildlife telescopes pointed at the green canopy.
Guided Monteverde Quetzal Tours are affordable and fun

How much do nature tours cost to find quetzals in Monteverde?

Most quetzal birdwatching tours in Costa Rica range from $50 to $100 USD. This can be just for the guide, or include your entrance fee and often transportation from your accommodation too. Guided Tours usually take around 2.5 to 3 hours.

Guided Quetzal Tours in Monteverde start at around $30 USD for a few hours’ walk. These tours usually exclude your entrance fee to the reserve. This is a great option if you have your own transport and would only like a guide for a few hours to show you where quetzals are in the cloud forest. Monteverde Quetzal Tours that include transport and your entry fee run between $75 USD.

A resplendent quetzal pokes out its bright green head from a hole in a tree. Its plumage contrasts with the dark brown tree bark.
Seeing a quetzal should not be missed off your Costa Rica bucket list

The best Monteverde wildlife tours for seeing a quetzal

Monteverde Cloud Forest

Budget option: Guided Tour in Monteverde Cloud Forest

Local & independent: Bird Watching Tour in Monteverde

2.5 hour early morning tour: Bird Watching Tour in Monteverde

4 hour early morning tour: Bird Watching Tour in Monteverde

For photographers: 5-Hour Birdwatching and Photography Tour

Santa Elena Cloud Forest

Classic birdwatching: Santa Elena Birdwatching Tour

Adventure birdwatching: Santa Elena Suspension Bridges Wildlife Private Tour

Bespoke guided walk: Private Guided Walk to the Santa Elena Cloud Forest Reserve

Curi-Cancha Reserve

Private birdwatching: Curi-Cancha Birdwatching Tour

Classic Reserve Tour: Curi-Cancha Reserve Tour with Entry Ticket

A large sign and a walkway welcomes visitors to the Monteverde cloud forest biological preserve.
Monteverde Cloud Forest biological Preserve is one of the best places to see quetzals

What are some tips for spotting the quetzal?

We’ve told you where to see quetzals, but how do you spot a quetzal Monteverde? It can be hard to see quetzals, even if there’s one close-by. A mixture of quiet behaviour, camouflaged feathers and scarcity in numbers make them very elusive. Here are some top tips for spotting a quetzal in Costa Rica, with or without a guide:

  • Walk slowly
  • Stop to listen to the trees rustling and birdcall
  • Have patience
  • Look for other tour groups or congregations of people
  • Ask people you pass if they’ve seen one
  • Take a pair of binoculars or telescope – we recommend: Nikon Prostaff 3S 10×42 Waterproof Binoculars with a 7° field of view (Browse UK | Browse US)
  • Take a long zoom lens for your camera
  • Take a guided tour (it really will maximise your chances of a sighting)
Dan stands on a long hanging bridge surrounded by greenery. The leaves on the trees in the scene are many different shapes and sizes.
Walking slowly and stopping to listen is recommended when quetzal spotting

How to photograph quetzals

If spotting a quetzal in Monteverde is tricky, photographing one is even harder. Cloud forests are home to thick layers of dense forest, which means very little light trickles down to the forest floor. It’s recommended to have a camera that handles low-light conditions. Additionally, quetzals are small birds and may be far away from the trail. Having a camera with a long or zoom lens is preferable for getting closer shots.

Don’t worry if you don’t have a camera, it’s still possible to take quetzal photos on your phone too. You can hold your phone camera lens to the lens of a telescope and take a photo through the pinhole this way – a technique known as digiscoping. Taking a guided tour is the best way to ensure you get a physical memento of your quetzal sighting. Not only will a guide normally provide a telescope or spotting scope on the tour but they can help you set up your shots too. This 5-hour Birdwatching and Photography Tour is perfect if you’re keen to get a photo of a quetzal in Monteverde.

Even with equipment, patience is key. Even with a tour guide, we had to wait over an hour for a quetzal to emerge from its hollow. And then we had about 60 seconds before it was off again, so you really do need to be ready with your finger over that shutter button. Try to find a spot facing the nest that is unobstructed by branches so you have a clear shot. Nothing would be worse than waiting over an hour for a one minute glimpse of a quetzal and getting home to find your photos are all out of focus! A good autofocus can be really helpful and save you time when the bird emerges.

Read next: The Best Wildlife Photography Camera Settings

Looking through a wildlife scope at a resplendent quetzal. It's plumage is colourful and very impressive shades of red, green, iridescent blue and white.
Taking a photo of a quetzal can be tricky
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Is the resplendent quetzal endangered?

The resplendent quetzal is listed as Near Threatened by the International Union for Conservation of Nature (IUCN). There are several reasons they are threatened. Loss and degradation of habitat caused by deforestation and global warming plays a large role in the decline of quetzal populations. Additionally, resplendent quetzals only lay two clutches of three eggs a year and have a high nest failure rate, meaning very few chicks survive to adulthood. Quetzals are also poached illegally for their beautiful tail feathers, which are seen as artefacts or souvenirs, or used for medicines and rituals.

The plants of the Costa Rican rainforest grow extremely tall. Every leave is a different size and shape.
Monteverde is home to dense rainforest which is preferred by quetzals for nesting

How many quetzals are left in the world?

There are only about 20-50,000 resplendent quetzals left in the world. Resplendent quetzals help to disseminate the seeds of at least 32 tree species. They play an important ecological role within cloud forest habitats and their extinction would have a catastrophic knock-on effect. It makes you feel even luckier to see a quetzal in Monteverde.

From up in the tree, we see a large variety of greenery. Plants and tree of different kinds grow healthy and strong in all directions.
Quetzals are endangered and it is rare to see one

How does the resplendent quetzal protect itself?

Quetzals are shy birds and exhibit quiet behaviour to elude predators. Predators of the quetzal include hawks (the ornate hawk-eagle, golden eagle and others) and owls, along with emerald toucanets, brown jays, long-tailed weasels, squirrels and kinkajous. However, during the mating season, males can be very vocal in order to attract a mate, a behaviour which is in contrast to their quiet nature and survival instincts.

A lone squirrel looks towards the camera while it perches half-hidden in the bushes.
Squirels are one of the quetzals’ predators

Quetzal FAQs

How long is the tail of a resplendent quetzal?

Quetzal tail feathers are between 31 cm (12 in) and 100.5 cm (39.6 in) long, with the average male tail feather being 75 cm (30 in).

How many tail feathers does a resplendent quetzal have?

Typically, males have two long tail feathers, called twin feathers. The males grow these feathers during mating season to impress females.

How many babies do resplendent quetzals have?

Resplendent quetzals are monogamous, meaning they mate with one bird at a time. Females usually lay between one to three pale blue eggs up to twice a year.

What is the lifespan of a quetzal?

The average lifespan of a quetzal is 3 to 10 years in the wild.

What do quetzals eat?

Quetzals are omnivores, meaning they eat plants and animals. The diet of a resplendent quetzal is mostly made up of fruits of plants in the laurel family. Quetzals are known to feed on 41 to 43 species of fruit, with the wild avocado being their favourite. Quetzals do occasionally also eat insects, lizards, frogs and snails, especially when they are young.

What animals eat quetzals?

Birds including hawks, owls, emerald toucanets and brown jays are known to pray on quetzals. Larger predators include long-tailed weasels, squirrels and kinkajous.

Is a quetzal rare?

Quetzals are threatened and few remain in the wild, meaning it is rare to see one. Due to this rarity, seeing a quetzal is a highly coveted experience by birdwatchers and animal lovers.

Why is the quetzal going extinct?

Threats facing quetzals include degradation and loss of habitats, global warming, development of infrastructure, illegal poaching and high nesting failure rates.

A colourful toucan perches in the high branches.
Toucanets are a predator of Costa Rica quetzals

Is quetzal Mayan or Aztec?

Quetzals were important in both Mayan and Aztec cultures. Quetzal tail feathers were used ceremoniously, as well as a form of currency.

Why is quetzal sacred?

In Mesoamerican mythology, quetzals were closely associated with Quetzalcoatl, a deity in Aztec culture. Known as the Feathered Serpent, Quetzalcoatl was associated with wind, Venus, the Sun, merchants, arts, crafts, knowledge and learning. The name Quetzalcoatl comes from Nahuatl (a language used by the Aztec/Mexica in central America in the Mesoamerican period) and means Precious Serpent or Quetzal-feathered Serpent.

Why is it called quetzal?

The name quetzal comes from Nahuatl and means large brilliant tail feather, in reference to the long twin feather grown by the male birds.

What does the quetzal symbolize?

The Aztecs considered the quetzal a sacred bird and spirit animal that symbolised freedom and nobility. The notion that a quetzal could help guide the path to riches may be because of their fruit-rich diet – it’s likely following a quetzal could lead you to some tasty fruits.

Is it good luck to see a quetzal?

Considering quetzals are threatened and they are such elusive birds, we’d certainly say you’re lucky to see one. The amount of time we spent looking for and waiting for our quetzal sighting, we definitely felt lucky too.

What is the national animal in Guatemala?

The national animal of Guatemala is the resplendent quetzal. It is pictured on the flag and coat of arms, as well as being the namesake for the local currency.

We see sculptures of the feathered serpent deity Quetzalcoatl on the side of a temple at Teotihuacan. These sculptures are carved in stone and the details are very impressive.

Why is Guatemala money called quetzal?

Guatemalan money is named after the national bird of Guatemala, the resplendent quetzal. It is said that, in ancient Mayan culture, a quetzal’s tail feathers were used as a form of currency. Today, Guatemalan money is coins and notes with beautiful pictures on but keeps the name quetzal.

What other birds can you see birdwatching in Monteverde?

There are over 900 species of bird in Costa Rica and over 400 species can be found in Monteverde alone. Other species you might see when looking for a quetzal include Hummingbird, Toucan, Motmot, Three-wattled bellbird, Golden-Browed Chlorophonia and Magenta-Throated Woodstar.

What other animals can you see in Monteverde?

Monteverde is incredibly diverse and is home to a range of mammals, insects, reptiles and amphibians. Five species of wild cat can be found in Monteverde:  ocelot, margay, oncilla, puma, jaguar and jaguarundi. The Two-Toed Sloth, white-faced and howler monkeys, agouti pacas, Kinkajou, porcupines, armadillo and deer can also be found in Monteverde, as well as snakes, spiders, frogs and various insects.

Read next: Where to see sloths in La Fortuna

A large sloth looks down from its high place in the tall tree branches.
Other species you can see in Monteverde include sloths, monkeys, wild cats, reptiles, amphibians and insects

Read next:

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Visiting Manuel Antonio National Park: Everything You Need to Know

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